Age Spot Prevention and...

When we have marks on our bodies as youths, they tend to have cute names. Freckles are sometimes called “God’s Kisses”. And ever-so quaintly, birth marks are referred to as “Beauty Marks”. But unfortunately, as we grow older and become seniors, marks on our bodies get less...

It’s National Nursing H...

National Nursing Home Week May 12 – May 18, 2013 “Team Care”. That’s the 2013 theme for National Nursing Home Week® (NNHW), a non-profit organization that salutes the residents, staff, volunteers, and others in our nation’s nursing homes. This year’s theme recognizes...

15 Worst Cities for Spr...

Writer: Ryan Allen Do you suffer from the common symptoms of springtime allergies: coughing, sneezing, itchy eyes, runny nose, and scratchy throat? If so, your community might be located in one of the worst cities for spring allergies — without you even knowing it. Each year, the Asthma...

May is National Stroke ...

“An ounce of prevention is worth a pound of cure”  ~ Benjamin Franklin Writer: Ryan Allen These words attributed to Benjamin Franklin still ring true today. Most of us have heard this saying — once, twice, maybe a dozen times or so during our lives — and through its...

Housing for Seniors: Fa...

  There’s no reason why you shouldn’t visit your parents often after they relocate to housing for seniors. After all, human interaction is very important for seniors, and continuous communication with them makes the transition easier for both of you. Here are a few points...

Independent Living: Ben...

  Independent living is very important for many seniors today. Part of maintaining an independent lifestyle is staying physically fit. The conundrum is that exercise can be difficult or painful for the elderly and may even lead to physical injuries. Water aerobics offers a moderate...

What is an Independent ...

    Retiring to an independent living center is a favorite for self-sufficient seniors. This type of facility provides many amenities that put cultural, social and physical services at your fingertips. If you or a loved one is preparing to change living arrangements, it’s time...

Nutrition Tips for Seni...

  Optimal nutrition is imperative for senior citizens to get the most out of life. Whether you want to boost your energy, increase your vitality, preserve mental acuity, or avoid illnesses, pay more attention to what you eat to help you reach your goals. Here are some important...