National Stress Awarene...

Stress Awareness: Remember to Take Time to Relax Although stress is often thought of as a negative physical condition, it’s actually an important feature of human biology. The sympathetic stress response is a survival mechanism that’s hard wired into our nervous systems. It gives us...

Adaptive Clothing for S...

Adaptive Clothing that is Comfortable and Aids with Dressing Adaptive clothing can make dressing for seniors easier. Day-to-day living can become difficult for seniors; especially if one is suffering from a physical or mental ailment. Every aspect of one’s life can become more...

Annuities for Seniors

Annuities: Ensure Your Money Lasts Throughout Retirement Annuities: Today, people are living longer, more active lives with many spending 20 to 30 years in retirement. To help ensure you enjoy a comfortable retirement, it’s important to plan your finances now for the years ahead. In...

Alcohol: Effects on Sen...

Alcohol Affects the Body Differently as We Age Alcohol can cause problems in adults of any age. In general, older adults don’t drink as much as younger people, but they can still have trouble with drinking. As people get older, their bodies change. They can develop health problems or...

Laughter – March ...

Laughter is the Best Medicine Humor and laughter help us remain young at heart. Jokes and comedy provide a ray of lightness in our lives. As a way to help our readers remain smiling, we provide monthly installments of jokes related to seniors and aging. Here is your installment of humor...

Walking Tips for Senior...

Walking: Get Moving and Stay Safe Walking is great exercise for seniors. Brisk walking is like other endurance exercises, it can increase your heart rate and breathing. Endurance exercises keep you healthy, improve your fitness, and help you do the tasks you need to do every day. For...

Tax Deductions for Seni...

Tax Deductions: Ways to Save this Tax Season Tax Deductions: Tax season is upon us once again, which means we’ll all be gathering our tax information and filing our taxes by the 2014 deadline: Tuesday April 14th. If you’re a senior or a retired person, be sure to understand and take...

Protect Your Nest Egg

Nest Egg:  Beware and Be Safe Your Nest Egg. First the bad news: As an older investor you are a top target for con artists. The files of state securities agencies are filled with tragic examples of senior investors who have been cheated out of savings, windfall insurance payments, and...